Fully Raw Zucchini Pasta & Sauce

Two words: Zucchini. Noodles… A pasta addicts dream come true.

I am obsessed with these little zoodles of happiness. Obviously a much healthier alternative to traditional pasta, you can eat them raw, boil them, put them in your salad... You really can't lose here. And yes, they are a lot of fun to make. (shop my spiralizer here!)

Serving Size: 2

What You'll Need:

  • 1 large zucchini
  • 4 tomatoes, diced
  • 1/2 of a white onion, diced
  • 2 cloves of garlic, minced
  • 3-4 basil leaves
  • 1 tablespoon coconut oil
  • pink salt & pepper to taste


  1. Run zucchini through spiralizer to create your noodles
  2. Combine the rest of the ingredients into a blender or food processor and blend until smooth
  3. Serve pasta sauce over your bed of zucchini noodles and enjoy!

Spiralizer: Tri-Blade Vegetable Spiral Slicer

My Blender: Ninja XL Master Prep Professional Blender 


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