Tofu Egg Salad Sandwich

This Vegan Tofu Egg Salad Sandwich is a delicious alternative to traditional egg salad. Topped with arugula, sprouts, tomato, and cucumber - itโ€™s a winner!


You know how you just get random a** cravings sometimes?

Well I just NEEDED an egg salad sandwich today.

So I reached wayyyy back into my recipe files and pulled out this egg salad sandwich (made with tofu, not eggs).

I forgot how good it was!


By the way if you want to see how far my photography has come you can click here and see the OG egg salad post. So bad lol.

I topped the sandwich with arugula, sprouts, tomato, and cucumber. Delish!

Iโ€™ve also updated the recipe so make sure to check that out on this page and not the old school egg salad recipe page.

Enjoy friend!

xo - cort

PSSTTT! Into sandwiches? May I suggest checking out this delicious Green Goddess Veggie Sandwich with Lemon-Basil Pesto Sauce!?


Tofu Egg Salad Sandwich

Yield: 3-4
prep time: 10 Mcook time: total time: 10 M
Vegan tofu egg salad sandwich - a delicious alternative to traditional egg salad. Topped with arugula, sprouts, tomato, and cucumber!


  • 8 ounces of firm tofu (or about half of a standard package of tofu), pressed to remove liquid.
  • 1 clove garlic, minced
  • 2 celery stalks, chopped
  • 1 - 1/2 tablespoons purple onion, chopped
  • 1 dill pickle spear, minced
  • 1 tablespoon pickle juice from the jar
  • 1 tablespoon mustard (I used regular mustard, dijon works as well)
  • 1/3 cup vegan mayonnaise
  • salt and pepper, to taste


How to cook Tofu Egg Salad Sandwich

  1. Add tofu to a medium-large bowl. Break it apart using a fork. Add the remaining ingredients and mix well. And salt and pepper to taste. Serve immediately by itself, with crackers, or on a sandwich with veggies. Enjoy!


To store, transfer the egg salad to an air-tight container and refrigerate for up to five days.
Created using The Recipes Generator