Everyone on the planet knows how important drinking water is to our health. Mostly because it's been shoved into our brains since we were kids how important those 8 glasses a day are. Nothing wrong with the enthusiasm there, since well, hydration is beyond CRUCIAL for optimal health.
But even knowing this information, so many of us struggle with getting the required amount in everyday. Read More
Today were getting into the non-negotiables of the grocery world! Some of you may have already heard of these as the "dirty dozen". Basically, these are produce items (fruits and veggies) that you should ALWAYS buy organic. Read More
True Life: I am my happiest in a grocery store.
I think I should become a personal grocery shopper. I mean, I do live in Los Angeles where a service like that is totally something people would go for. Maybe I'll do it… any takers? I accept American dollars and/or guacamole as compensation. Read More
Do you know which pineapple to pick at the market? Are you skillfully trained in the art of slicing up pineapple into a beautiful masterpiece to be served in under 30 seconds? You are? Sweet! But incase you could use a little guidance, this post is for you! Read More