Posts in lifestyle
5 Surprising Benefits of Drinking Water & How Technology Can Help You Stay Hydrated

Everyone on the planet knows how important drinking water is to our health. Mostly because it's been shoved into our brains since we were kids how important those 8 glasses a day are. Nothing wrong with the enthusiasm there, since well, hydration is beyond CRUCIAL for optimal health.

But even knowing this information, so many of us struggle with getting the required amount in everyday. 

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